Self-soothing & comforting suggestions
Moderator: Jonesy
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- Member
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- Joined: Wed Sep 15, 2021 12:13 am
Re: Self-soothing & comforting suggestions
For me bubbles baths, scented lotions music and reading
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- Member
- Posts: 18
- Joined: Sun Sep 24, 2023 11:24 am
Re: Self-soothing & comforting suggestions
Hi Everybody, thought I would leave a suggestion for self soothing. I like to watch something on tv that I’ve watched before, quite often more than once. There is comfort in knowing what is going is going to happen and how it’s going to end. Also searching the forums for inspiration has also helped me. knowing
Good wishes, EmilyJane
Good wishes, EmilyJane