Self-help links

This is a place to discuss grounding techniques and self-care strategies.

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Jonesy
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Self-help links

Post by Jonesy »

Hi everyone,

I want to direct you to a couple of sites which have some great self-help guidance.

This link will take you to our resources for Australia and New Zealand https://isurvive.org/helpful-resources/ ... w-zealand/

Scroll down to find links to:
• Centre for Clinical Interventions
• Recovery Hub
You are important

Email: jonesy@isurvive.org
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