Books in return for donation to isurvive

An area for discussion of books or articles relating to abuse and healing that you've read or are currently reading.

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Re: Books in return for donation to isurvive

Post by Booklover »

Ok it’s not a book on child abuse but on anxiety

First steps out of anxiety by Dr Kate Middleton (don’t the Royal Kate Middleton lol)
ISBN 978-0-7459-5519-0
This is a great little book that not only explains how anxiety affects our bodies but how to overcome it. I have 2 and have read it many times. I have a few of her books and find them really helpful and easy to understand. Only a little book so will let you choose how much it’s worth its in good condition

I will become a survivor not a victim

Gentle (((((hugs))))) 🤗if ok
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